Myofascial release is the three-dimensional application of sustained pressure and movement into the fascial system in order to eliminate fascial restrictions and facilitate the emergence of emotional patterns and belief systems that are no longer relevant or are impeding progress. First, an assessment is made by visually analyzing the human frame, followed by the palpation of the tissue texture of various fascial layers. Upon locating an area of fascial tension, gentle pressure is applied in the direction of the restriction. Myofascial release is an effective therapeutic approach in the relief of cervical pain, back pain, fibromyalgia, scoliosis, neurological dysfunction, restriction of motion, chronic pain, and headaches.
Myofascial Release Massage
Yesenia Jimenez
Yesenia is a graduate of Cypress Health Institute in Santa Cruz. In her practice she uses a mixture of various modalities including Swedish Massage, Myofascial Release, Cranial Sacral, Deep Tissue and Polarity. To Yen, her curiosity to align mind and body has shown her the way to artful traditions of body work. Immersed in the anatomy and wonders of the immaculate capacity the human breath has to heal, Yen continues to unfold the sacred innate intelligence of mind and body healing. Her goal is to provide a safe space for others to access the natural desire of deep relaxation and mind/body tension release through the depths of breath and touch.