Swedish Massage

One of the most commonly taught and well-known massage techniques, Swedish massage is a vigorous system of treatment designed to energize the body by stimulating circulation. Five basic strokes, all flowing toward the heart, are used to manipulate the soft tissues of the body. The disrobed client is covered by a sheet, with only the area being worked on exposed. Therapists use a combination of kneading, rolling, vibrational, percussive, and tapping movements, with the application of oil, to reduce friction on the skin. The many benefits of Swedish massage may include generalized relaxation, dissolution of scar tissue adhesions, and improved circulation, which may speed healing and reduce swelling from injury.

These Practitioners can offer Swedish Massage in their Sessions:

Alice Palacio

Alice combines a blend of long, fluid swedish strokes and slow, deep myofascial release to bring you back into your body. She finishes each massage with gentle Craniosacral unwinding techniques. Her specialty massages include Craniosacral and Prenatal sessions. She is also available for Bodycare sessions.

Cecily Heath

To Cecily, massage is an artful expression that blends her passion for holistic living and her curiosity of the human body. She has been a certified massage therapist since 2010 after graduating from the Boulder College of Massage Therapy. Her love for massage developed much earlier, however. Growing up with massage professionals in her family, she understood the benefits of massage early on and was drawn to the profession. 

Cecily has over 1000 hours of training and still counting. She has been trained in Zen Shiatsu, Swedish, Deep Tissue, Sports, Prenatal, and Trigger Point Therapy. Cecily’s technique creatively blends these modalities into one fluid and effective treatment. With a focus on promoting anatomical balance and engaging the parasympathetic nervous system to encourage a sense of wholeness and well-being in her clients. 
 
Cecily encourages open communication to ensure that her client’s expectations are met, and often exceeded. At your appointment you can expect her to see you as a unique individual and to personalize the session to meet your specific needs and preferences. You can also expect her to actively listen to your insights about your body. With each session her intention is to bring awareness to tension patterns and stagnant areas so that change can occur. It is her firm belief that when we are aware of what is happening within our bodies, we bring a greater sense of awareness into the world around us. 

Cecily looks forward to working with you to create greater balance and well-being in your body and your life

Crystal May

Crystal began her studies in massage at the University of California, Santa Cruz. She later on went to receive her 700-hour massage training at the Sedona School of Massage in Sedona, Arizona. During that time, she studied Shiatsu, deep tissue massage, Craniosacral, Orthobionomy, Polarity Therapy, Swedish Massage, and Assisted Isolated Stretching. Crystal taught a Swedish Massage class during her time working at the Way Inn neighboring Huaraz, Peru. Crystal also trained with the Kundalini Yoga instructor, Samson Burke, under the teachings of Yogi Bhajan. During her experience, she noticed a sense of clarity in her mind, body, and spirit. Crystal also spent a year studying at Emperor’s College of Traditional Medicine, where she was able to integrate Oriental Medicine into her work, through meridian and point based acupressure.

Felicity Crittenden

Felicity is a certified 550 hour liscensed massage therapist practicing intuitive and compassionate massage for over thirteen years. Trained at Cypress Health Institute and Twin Lakes college of Healing Arts, Felicity is well experienced with anatomy and physiology, polarity, swedish massage, reiki, deep tissue accupressure, postural analysis and the relationship between mind, body and emotion. [Read more...]

Felicity McKnight

Felicity tailors each session to specifically meet your needs.  Practicing for nineteen years and teaching for the past ten.  Felicity brings warmth and care to each session.  Modalities include Swedish, Deep Tissue, NMT, Shiatsu, Reiki/Energy work, Kripalu bodywork, pre & post natal, lymphatic drainage and specializing in chronic pain relief.

Greta Pitsenbarger

Greta has been a Certified Massage Therapist for 26 years. She is a graduate of Twin Lakes College of the Healing Arts in Santa Cruz (1989) and recently graduated from the 900-hour program at National Holistic Institute. She has experience internationally working in resort spas, health clubs and doing house calls for private clients. Greta has her own unique style, integrating Swedish massage, Shiatsu, Acupressure, Myofascial Therapy (MFT), Deep Tissue and Sports massage. She is strong if one needs a deeper massage, nurturing if one needs a relaxing massage, and knowledgeable if one is looking for help with specific issues. By targeting specific muscle groups using Deep Tissue massage and MFT, as well as demonstrating stretches, your session will feel productive. So whether you are looking for a stress-relieving relaxing massage, or help with specific issues such as chronic pain, or sports injuries, Greta will tailor her massage session to meet your needs. With years of experience and 1000 hours of training, you will be in good professional hands!

Jason Fouts

Jason’s body conscious massage is gently soothing and deeply therapeutic. It will help to relax the body-mind-soul. A life of experience and years of training in swedish, shiatsu, trigger point, reflexology in light to deep pressure will leave you feeling grounded, balanced and refreshed.