I have been a massage therapist since 2005. In my massage, I use a mixture of various modalities including Swedish, Myofascial Release, Lomi Lomi and Foot Reflexology.
Massage is a wonderful way to balance out the stress in our lives, which allows our nervous system to relax, our minds to let go, and our bodies to settle into the breath. Each person’s body has the innate intelligence to heal itself. A massage is one of the best gifts you can give to yourself.